Yoga Dance For Snow
Incorporating yoga poses that remind us of our favorite activities and sports we love to do when it snows, I have created a yoga sequence below that encompasses everything we love about the snow… in order to tell mother nature to let the snowflakes pour down!
The steps below create an amazing rubber band effect. Instead of focusing on the problem or the bad, head in the opposite direction. Be mindful of how it chases after you, and use these steps to separate it from yourself until you can let it go for good!