View Cart0 item(s): $0  


Water The Fire Others Create
12/28/2017
 

The desire for acceptance and love runs deep into our core.

How you respond to unacceptance or indifference says a lot about you.



Yoga Dance For Snow
12/15/2017

Yoga Dance For Snow


Incorporating yoga poses that remind us of our favorite activities and sports we love to do when it snows, I have created a yoga sequence below that encompasses everything we love about the snow… in order to tell mother nature to let the snowflakes pour down!




Make Any Change With These 7 Steps
12/3/2017


The steps below create an amazing rubber band effect. Instead of focusing on the problem or the bad, head in the opposite direction. Be mindful of how it chases after you, and use these steps to separate it from yourself until you can let it go for good!




Recent Posts
Yoga Poses to Correct Posture
5 Daily Yoga Exercises for Your Evolution
Meditate Daily Even Within Your Busiest Schedule
How To Make Your Yoga Mat Less Slippery
Why You Hesitate to Start Yoga & How To Banish These Thoughts
Alignment For Your Forearm Stand
What to expect in an Aerial Yoga Class
Love Your Single Self
Water The Fire Others Create
Yoga Dance For Snow

Archives
August 2018
June 2018
May 2018
April 2018
March 2018
February 2018
December 2017
November 2017
October 2017
August 2017
July 2017
May 2017
April 2017
March 2017
May 2014
April 2014
March 2014
February 2014
January 2014
December 2013
November 2013
October 2013
September 2013
August 2013
July 2013
June 2013
December 2012
November 2012
October 2012
April 2012
March 2012
Facebook Twitter Facebook Instagram Blog