View Cart0 item(s): $0  


Safely Practice Yoga on the Beach
5/17/2017

IMG_2797.jpg


Safely Practice Yoga on the Beach


Have an itch to practice yoga on the beach? Many adore listening to the sound of the waves and feeling the sand beneath their feet. But before taking your practice to that rough textured surface, indulge yourself in these safety tips:

Why Meditating Outdoors Makes a Difference
5/3/2017

IMG_2495.jpg


Why Meditating Outdoors Makes a Difference


Meditation provides an escape for your mind to take a break from those constant thoughts, and shift its focus to your body and its surroundings. Turns out, those surroundings are important in relation to the kind of results you receive.




Recent Posts
Yoga Poses to Correct Posture
5 Daily Yoga Exercises for Your Evolution
Meditate Daily Even Within Your Busiest Schedule
How To Make Your Yoga Mat Less Slippery
Why You Hesitate to Start Yoga & How To Banish These Thoughts
Alignment For Your Forearm Stand
What to expect in an Aerial Yoga Class
Love Your Single Self
Water The Fire Others Create
Yoga Dance For Snow

Archives
August 2018
June 2018
May 2018
April 2018
March 2018
February 2018
December 2017
November 2017
October 2017
August 2017
July 2017
May 2017
April 2017
March 2017
May 2014
April 2014
March 2014
February 2014
January 2014
December 2013
November 2013
October 2013
September 2013
August 2013
July 2013
June 2013
December 2012
November 2012
October 2012
April 2012
March 2012
Facebook Twitter Facebook Instagram Blog